Living Well With Asthma: Triggers and Daily Management

Knowing your triggers and using your inhalers correctly are key to keeping asthma under control.
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This is general information, not personal medical advice

It cannot account for your history, medication or examination findings. If a symptom is severe, sudden or getting worse, seek medical care promptly. See our full medical disclaimer.

Asthma is a long-term condition in which the airways become inflamed and narrow, causing wheezing, coughing, chest tightness and breathlessness. With the right treatment, most people can live full, active lives.

Common triggers include:

  • Colds and chest infections.
  • Pollen, dust mites, mold and pet dander.
  • Cigarette smoke and air pollution.
  • Cold air and exercise.

Take preventer medicines as prescribed, even when you feel well, and always carry your reliever inhaler. Ask your doctor, nurse or pharmacist to check your inhaler technique and help you create a written asthma action plan.

Call emergency services if your reliever is not helping, you are too breathless to speak, eat or sleep, or your lips or fingernails look blue or gray.

Browse more helpful articles on YetiCoolerz.com.

This article is for general information only and is not a substitute for advice from a qualified health professional.

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